Suggested Grade Level:


Spread fingers along the sides of the basketball

Start the ball at chest level

Keep the knees bent

Release the ball by extending arms downwards

Upon release, turn palms outward towards the floor

Ball should contact ground two-thirds of the way to the receiving player


Submitted by Frank Galati who teaches at Swansea Public School in Toronto, Canada, CA. Thanks for contributing to PE Central! Posted on PEC: 5/22/2003 12:07:41 PM. Viewed 48650 times since 5/22/2003.

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