PE Central presents a large number of Instant Activity/Warm Up ideas for you to use to get your physical education classes off to an active start. For nice articles concerning Instant Activities/Warm ups click here. Lots of fitness activities are listed here.

List All Instant Activity Ideas (or) Sort them: By Update Date By Sub-Category By Grade Level By Title of Lesson	Submit a Lesson Plan/Idea If published, you are entered into monthly drawing to win a FREE 6-pack of 8" Gator Skin Special Foam Balls from S&S Discount Sports. Rules
Search by a Specific Sub-Category:
Select a sub-category from the list below (Click on category, then click "find it"). Any Adapted Basketball Skills Beginning of School Body and Space Awareness Body Awareness Bones/Muscles Bullying Chasing, Fleeing, and Dodging Cooperative Cooperative Learning Dance Dribbling Effort and Relationships Fitness Fitness Concepts Getting to know kids Health Holiday Hoops Integration Jumping and Landing Jumping Rope Kicking and Punting LaCrosse Levels Listening Skills Locomotor Skills Locomotor Skills/Space Awareness Mirroring/Matching Miscellaneous Muscular Endurance Narrow/Wide Pathways Rhythm and Dance Seasonal - Fall Sit Ups Stretching Striking with Implements Thanksgiving Throwing and Catching Traveling Traveling and Locomotor Skills Volleying Wellness