Suggested Grade Level:


Spread fingers on laces gripping ball toward the back (the end closest to you)

Turn sideways to target

Step forward with the foot opposite your throwing arm

Bring ball back to your ear

Lead with the throwing elbow and extend arm fully toward target

Snap wrist downward as you release the ball and follow thru across your body as you release the ball


Submitted by Jennifer Cleveland who teaches at St.Joe's School in Cincinnati, OH. Thanks for contributing to PE Central! Posted on PEC: 5/22/2003 10:33:01 AM. Viewed 23903 times since 5/22/2003.

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