Suggested Grade Level:


Toss ball up with slight backspin, about two feet above head.

Raise dominate hand up, close to ear, with fingers together, open palm.

Step forward with opposite foot.

Contact ball with a topspin, in a "high five" motion (not following through).

Return to a "ready" volleyball position.


Submitted by Chris Wirszyla who teaches at Cape Fear Elementary School in Rocky Point, NC. Thanks for contributing to PE Central! Posted on PEC: 4/23/2013 1:38:40 PM. Viewed 11088 times since 4/16/2013.

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