Suggested Grade Level:


STEP:Step forward with the foot that is on the same side as the hand holding the bowling ball. Say "Step"

STEP:Continuing holding the ball in front of you as you take your second step.Use a normal stride. Say "Step".

Swing: On the 3rd step, the rolling arm comes straight down at your side and back. Say "swing"

ROLL: On the 4th step, squat down as you bring your rolling arm forward to release the ball on the ground. Say "roll".

FOLLOW THROUGH: After releasing the ball you palm should be up as your arm continues in an arc and in line with pins. Say "follow through".

step, step, swing, roll, follow.


Submitted by Sara Strickland who teaches at Drayton Hall Elementary in Charleston, SC. Thanks for contributing to PE Central! Posted on PEC: 9/28/2009 12:53:08 PM. Viewed 43840 times since 9/22/2009.

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