Suggested Grade Level:


Light relaxed grip on the ball with fingers.

The arm remains straight and travels up with the ball.

The ball is "placed" into the air rather than flicked with the wrists.

The ball is tossed slightly in front of your body.


Submitted by Michael English in Elbridge, NY. Thanks for contributing to PE Central! Posted on PEC: 2/6/2009 11:58:01 AM. Viewed 12081 times since 1/16/2009.

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