Suggested Grade Level:
"FACE THE NET" - Body faces the net.
"RACKET IN FRONT" - Both hands hold racket in front of body. Racket head should be on the height of a players head.
"MOVE RACKET TO THE LEFT OF BODY" - Quickly move racket to the left of body. Head of racket should be on a 45 degree angle.
"STEP WITH RIGHT FOOT" - Right foot steps forward and slightly to the left.
"HIGH FIVE THE BALL" - LEFT hand should be on the THROAT of the racket. You should only use the right hand to hit a backhand volley. Back of your hand will be facing the net.
"NO FOLLOW THROUGH" - As you contact the ball, LEFT hand lets go of the throat and the right hand holds the racket. Gently tap the ball over the net.
Submitted by Kinga Polonska-Malik in Copiague, NY. Thanks for contributing to PE Central! Posted on PEC: 5/14/2008 1:57:09 PM. Viewed 8484 times since 5/3/2008.