Suggested Grade Level:


See the jump rope.(As the jump rope passes over head in front of their eyes)

Hear the jump rope. (As the jump rope hits the floor)

Then jump over the rope after hearing it.

See it, hear it and jump! It helps the students time their jumps thus creates a rhythm helping them to succeed. In addition, be sure to enforce standing straight up like a statue and using primarily their wrists to circle rope around.


Submitted by Joseph Martone in Hicksville, NY. Thanks for contributing to PE Central! Posted on PEC: 2/10/2006 11:30:23 AM. Viewed 14955 times since 2/8/2006.

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