Suggested Grade Level:


Have a balanced position, knees bent, ankles bent, back rounded foward

Keep your weight forward

Push a foot out, keeping your weight over the ski TOE, KNEE, NOSE

Transfer your weight to the other ski


Submitted by sarah prentiss who teaches at Univeristy of Maine Orono in orono, ME. Thanks for contributing to PE Central! Posted on PEC: 4/23/2005 3:25:20 PM. Viewed 7915 times since 3/4/2005.

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