Suggested Grade Level:


Take-off from one foot and land on the opposite foot

Extend arms, legs, and toes while in the air

Try to leap a long ways as that forces the body to extend

Bend knee and hip for cushioned landing


Submitted by Mark Manross in Blacksburg, VA. Thanks for contributing to PE Central! Posted on PEC: 5/21/2003 3:54:38 PM. Viewed 28620 times since 5/21/2003.

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