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Name of Activity:

Fun Reaction Light Workout for PE at Home

Purpose of Activity:

To engage students in a variety of fitness movements by utilizing a "reaction light".


No prior knowledge is necessary but I demonstrated each exercise at the beginning will be performing common exercises such as squat, jumping jack, side step, hot feet.

Suggested Grade Level:


Description of Idea

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Submitted by Idrissa Gandega in New York, NY. Thanks for contributing to PE Central! Posted on PEC: 11/10/2020.
Viewed 10836 times since 9/6/2020.

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Fun Reaction Light Workout for PE at Home

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