My students love these. I often have students describe how family members participate together. This activity addresses many of the National PE Standards (1, 3 and 5).

The students perform exercises at home, every day based on a deck of cards. Different suits represent exercises and the number of the card tells the student how many to perform. Students color in (or cross through or put an X) a shamrock (20 of them located at bottom of the handout--the will print black and white) for every day they exercise. When they are finished coloring the shamrocks, students bring in the shamrock for a prize from my prize box.

My prize box includes pencils, notepads, hacky sacks, jump ropes and extra JFH thank you gifts.

I used comic life to make my fitness challenge look cool.