Safety Around Water

Never go into water ALONE!

Know your limits, donāt over extend yourself.

Take swimming lessons, your never too old to learn.

Never dive into unknown water, it could be too shallow.

If you see someone in distress call out for help, always put something between you and that person, unless you are trained donāt make direct contact with the victim.

Never mix alcohol and swimming.

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PE Central Wellness Tips

Submitted by Chris Hess who teaches PE at Willow Springs Elementary in Killeen, TX. Chris is the Mangaging Editor of PE Central's Wellness Tips of the Week. Thanks for contributing to PE Central!

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