New School Year

A week before school starts, set a bed time and follow it.

Set up a place at home where you plan doing your homework.

Organize your room so that you have a place for everything.

Set a schedule so you are able to get everything you need to do done.

Once you have a routine follow it.

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PE Central Wellness Tips

Submitted by Chris Hess who teaches PE at Willow Springs Elementary in Killeen, TX. Chris is the Mangaging Editor of PE Central's Wellness Tips of the Week. Thanks for contributing to PE Central!

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