Walking or Biking to School

Don't allow children to cross streets alone if theyâre 10 or under.

Wear a helmet and reflective material when riding a bike.

Understand and obey all traffic rules.

Ride on bike paths or sidewalks whenever possible.

Walk or ride with a sibling or friend.

Previous Wellness Tips

PE Central Wellness Tips

Submitted by Chris Hess who teaches PE at Willow Springs Elementary in Killeen, TX. These were adpated from Vitality Wellness Magazine (September, 1999). Chris is the Mangaging Editor of PE Central's Wellness Tips of the Week. Thanks for contributing to PE Central!

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