Eye Strain and Computer Monitors

Place lighting so as not to cause a glare or reflection on your screen.

Place your monitor at or slightly below eye level.

Make sure your screen is dust free.

Look away from your monitor occasionally.

Invest in a monitor anti-glare screen.

Keep reference materials close to your screen.

PE Central Wellness Tips

Submitted by Susan Patrick who is a PE teacher at Little Flower School in Cincinnati, Ohio. Thanks for contributing to PE Central!
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