Staying Safe and Cool on Field Day

Apply sunscreen to ward off sunburn. Wear a hat if you need to also.

Stay close to the activity that you are scheduled to be at. Don't wander off.

Drink plenty of water.

Have ready access to your inhaler if you use one. Give to a teacher that is on duty.

Wait in the shade if you are at a station that involves waiting.

PE Central Wellness Tips

Submitted by Mark Manross who is a doctoral student in the Health and PE Program at Virginia Tech in Blacksburg, VA. Thanks for contributing to PE Central!
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