How To Find A Health Club You'll Use

Find one that is close to your home or workplace.

Evaluate the club's cleanliness and safety.

Ask to talk to current members so you can make a more informed decision about you joining.

Find one that offers classes you enjoy at time you can attend.

Make sure there is enough exercise equipment so you don't have to wait in line.

If you have young children, choose a club that ofers on-site child care.

If you choose to get a personal trainer from the club make sure to check that persons credentials and to ask for references.

PE Central Wellness Tips

Submitted by Chris Hess who teaches PE at Willow Springs Elementary in Killeen, TX. Chris is the Mangaging Editor of PE Central's Wellness Tips of the Week. Thanks for contributing to PE Central!
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