Always wear a helmet

Ride on the right side of the road (that is, WITH the traffic)

Wear clothing that doesn't get caught in the chain

Never ride your bike at night

Abide by the traffic signs (such as stop signs and railroad crossings)

PE Central Wellness Tips

Submitted by the Doctoral students in the Health and PE Program at Virginia Tech. These ideas were presented at the Sharing The Wealth Physical Education Conference in Jekyll Island, GA (1996). Thanks for contributing to PE Central!