Recognizing Signs of Eating Disorders

When one makes constant excuses to not eat at meals

When one is preoccupied with food and calories

When one constantly complains about weight, even when thin

When one constantly complains of being cold and wears sweatshirts in hot weather

When one draws back from society and becomes very secretive

When one's nails turn blue

When one exercises excessively

PE Central Wellness Tips

Submitted by Karen Dooley who is a 9th grade student at Paramus High School in Paramus, NJ. She is a student in Ms. Joan Hluchan's health class. Thanks for contributing to PE Central!

Last Tips of the 96-97 School Year