Defeating Procrastination
Write a daily to-do list prioritizing tasks that need to be completed
Concentrate on unpleasant, must-do tasks FIRST!
Turn a dreaded task into a game
Divide major projects or tasks into small parts and concentrate on completing the parts
Handle paperwork quickly (i.e., choose to file, complete, or throw away)
Submitted by >Mark Manross who is a doctoral student in the Health and Physical Education Program at Virginia Tech. Thanks for contributing to PE Central!