In Case Of A Tornado:

Move immediately to a building's basement

Crawl under a strong table in the middle of a house, office, or school.

Don't stand near windows or doorways.

If outside, seek shelter in a low-lying ditch.

Don't try to escape a tornado in a car.

Forget about recovering your possessions; instead, seek immediate shelter.

PE Central Wellness Tips

Submitted by Mark Manross who is a doctoral student in the Health and Physical Education Program at Virginia Tech. Thanks for contributing to PE Central!
[Wellness Tips Archives]