Suggested Grade Level:


Face your target

Step with your opposite foot towards the target (i.e., if throwing with right hand, step towards target with your left foot)

Use a pendulum arm motion with the arm you are throwing with (i.e., like you are bowling)

Follow through to the sky or ceiling with hand you are throwing with


Submitted by Mark Manross in Blacksburg, VA. Thanks for contributing to PE Central! Posted on PEC: 5/22/2003 10:30:21 AM. Viewed 29610 times since 5/22/2003.

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