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Name of Activity:

Fitness Stations Self Assessment

Purpose of Activity:

The purpose of this self-assessment is for students to rate their performance during a variety of fitness stations. The assessment will allow the students and teacher to become aware of what fitness components the students are strong and/or weak.

Suggested Grade Level:


Materials Needed:

Fitness Station Self Assessment Handout (PDF)

Description of Idea

Download and print the Fitness Station Self Assessment Handout (PDF)

Have the students complete the self-assessment either during the activities or during the closure of the lesson.

Students may circle a smiley face, indicating they did great; a neutral face, indicating the did just okay; or a frown face, indicating they need to practice.

Submitted by Julie Arnold in Fredonia, NY. Thanks for contributing to PE Central! Posted on PEC: 3/11/2015.
Viewed 44088 times since 2/18/2015.

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Fitness Stations Self Assessment

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