email this idea to a friend Download as pdf

Name of Activity:

Fitness Stations Self Assessment

Purpose of Activity:

The purpose of this self-assessment is for students to rate their performance during a variety of fitness stations. The assessment will allow the students and teacher to become aware of what fitness components the students are strong and/or weak.

Suggested Grade Level:


Materials Needed:

Fitness Station Self Assessment Handout (PDF)

Description of Idea

Download and print the Fitness Station Self Assessment Handout (PDF)

Have the students complete the self-assessment either during the activities or during the closure of the lesson.

Students may circle a smiley face, indicating they did great; a neutral face, indicating the did just okay; or a frown face, indicating they need to practice.

| More
Email Lesson
Email Lesson Download as pdf

Submitted by Julie Arnold in Fredonia, NY. Thanks for contributing to PE Central! Posted on PEC: 3/11/2015.

Viewed 19140 times since 2/18/2015.

Post a Comment:

Let others know how this idea went when you implemented/tried it with your kids. Include any variations, suggested teaching tips, positive comments, etc. so others can benefit from your tips. Please be helpful and positive with all comments. Look below to see all posted comments.


  Type the numbers you see in the image on the right in the box below:
  This Is CAPTCHA Image

Previous Comments:

There are currently no comments to display. Be the first to add a comment!