Title of Bulletin Board: Just Keep Jogging Dory! Category: Fitness Suggested Grade Level: 3-5 Materials: Bulletin board paper, Finding Dory party banner Description: We have been trying to teach our older students about endurance. We have found that when jogging or exercising rather then work hard enough to get their heart rate elevated, they just quit and walk. We emphasize the benefits and need for elevated heart rates when we do our fitness unit and discuss target heart rate. I teach them to turn on their "Dory voice" and chant in their minds (or out loud) "Just keep jogging, just keep jogging, just keep jogging, jogging, jogging! This causes them to chuckle, but it has helped them step out of their comfort zone during our fitness unit.
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Submitted by Dawn Seymour in Stephens City, VA. Thanks for contributing to PE Central! Posted on PEC: 10/1/2018 1:53:13 PM. Viewed 2508 times since 9/27/2018.
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