PEC: Bulletin Boards for Physical Education

Title of Bulletin Board: Don't let Stress Ruffle your Feathers

Category: Wellness

Suggested Grade Level: 6-9

Materials: bulletin board paper, stapler, boarder, die cut letters, owl cut outs


This bulletin board was created to identify ways to relieve stress as a teen. Students are learning about mental health in health class and stress management has been a big topic.

Listed on this bulletin board are healthful ways to relieve stress as a teen.

- go for a walk
- talk to a friend
- listen to music
- exercise
- paint
- Yoga
- volunteer
- write in a journal

Don't let Stress Ruffle your Feathers Image

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Submitted by Angela Hendershot who teaches at Holicong Middle School in Doylestown, PA. Thanks for contributing to PE Central! Posted on PEC: 2/17/2015 7:37:27 AM. Viewed 3010 times since 2/11/2015.

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