Title of Bulletin Board: Components of Fitness

Category: Fitness

Suggested Grade Level: 6-8

Materials: pictures of kids being active in different sports or everyday activities, Word or someway to get the definitions of components of exercise/fitness on the board.

Description:

I described the components of fitness (strength, flexibility and endurance) and gave an example of each. I illustrated those examples with pictures of kids doing specific exercises. You can also use pictures of your own students doing activities or pictures gathered using another source (computer, print material, etc.) Along with the components of fitness I added the two types of exercise, aerobic and anaerobic, and gave examples of each. I used a black background and bold, bright colors to really make the information pop on the board.