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Title of Bulletin Board: Health Related Fitness Components

Category: Fitness

Suggested Grade Level: 3-5

Materials: colored paper, di-cut letters, laminator, di-cut stars

Description:

This bulletin board lists the five health related fitness components strength, flexibility, cardiovascular endurance, muscular endurance, and body composition. The five Fitnessgram tests are also listed. Students try to match the Fitnessgram activities to the
components they tests. For Example: Pacer test=cardiovascular endurance. Sit and reach test=flexibility. Curl-Up=muscular endurance/strength. Push-Ups=muscular endurance/strength. Trunk Extension=muscular strength.
(Texas TEKS=4.3B & 5.4C)

Health Related Fitness Components Image


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Submitted by Michael Burgamy in tyler, TX. Thanks for contributing to PE Central! Posted on PEC: 11/11/2010 8:02:29 AM. Viewed 14009 times since 10/27/2010.

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