Health Lesson Ideas

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Name of Activity: Artery Demonstration

Purpose of Activity: To teach kids what may happen when they do not eat properly or participate in physical activity regularly

Suggested Grade Level: 3-5

Materials Needed: One soda bottle filled with water, one soda bottle with the bottom cut out, three or four paper towels

Description of Idea

Now have students exercise for a few minutes. Show them that the fat inside the artery may have been used for energy (take out the towels). Pour the water through it again to show them how fast the blood (water) now goes through.

Assessment Ideas:

Have students describe on paper how the paper towels are like fat and cholesterol in your arteries, and how being physically active and eating properly can help cleanse the arteries.