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Name of Activity:
Throwing for Distance
Purpose of Activity:
To teach children the fundamentals of the overhand throw.Activity cues:
Gr. K: "arm back and up"; "step with the opposite foot"; "throw hard"Suggested Grade Level:
K-2Materials Needed:
Different sized balls of varying densities, one for each child. Suggestions include yarn balls, nerf balls, wiffle balls, "gator-skin" foam balls, and other soft balls; one hula hoop and cone or other marker for each student.Description of Idea
After introducing a couple of the cues for the overhand throw and letting
students "practice" them a few times in place without a ball, let students
know they will play a game against themselves to see how well they can
throw.
Have one student demonstrate putting a hoop against the wall in
front of where they are standing, and then move approximately 8-10 feet
away from the wall (this is where they put their cone). The child throws
the ball to the wall, and if he/she hits the wall with the ball, they
then take a step backward. If the child once again can hit the wall
with the ball, he/she moves the cone back to where they just were, and then
takes another step back. The student then continues to move a step back
until their throw misses the wall. At this point, they then stay at the
last place their cone was set, and continue to throw from there
until they can once again hit the wall. (Remind students it's not important
if they get the ball in the hoop or not, but the hoop can help them to know
where to throw.)
At the "go" signal, have students get a ball of their choice, a hoop, and a
cone and set their "game" up to begin. As students throw against the wall,
move around the area and give students feedback on how they are doing,
reminding them about a cue(s) they may not be using. For a formal
assessment, check off on an observation sheet whether each student
"consistently", "sometimes", or "hardly ever" uses each of the cues given.

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