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Challenge #6: Paddle Strike

PE Central ICON "Grip": Use shake-hand grip to hold the paddle/racket.

PE Central ICON "Bend Knees": Keep your knees slightly bent.

PE Central ICON "Firm Wrist": Wrist stays firm.

PE Central ICON "Strike": Strike the ball upward and keep the paddle in a "flat" position.

PE Central ICON "Flat racket/paddle": Face of paddle/racket points to the sky or ceiling.

PE Central ICON "Strike": Strike the ball upward in front of body.


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Submitted by Rob Adkins who is at the University of Maryland in Potomac, MD. Thanks for contributing to PE Central!

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