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PE Central Challenge
Teaching Cues

PE Central

Challenge #3: Jump That Rope

PE Central ICON "Jump Low": High jumps will fatigue youngsters quickly.

PE Central ICON "Bounce": Keep knees bent and bounce off the balls of the feet.

PE Central ICON "Eyes & Nose": Look straight ahead and jump as the rope passes the nose.

PE Central ICON "Elbows In": Keep elbows close to side of body and turn rope with wrists instead of arms.

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Submitted by Rob Adkins who is at the University of Maryland in Potomac, MD. Thanks for contributing to PE Central!