Directions: Complete the following tasks using your calculator. Put this in your portfolio when completed.
Hiking burns a lot of calories. Carrying a 20 lb. pack while hiking burns 3 1/2 calories per pound of body weight per hour. Use the following formula to find out how many calories you will need to spend the day on the trail.
3.5 X Your Body Weight X Hours of Hiking (8)= Hiking Calories
3.5 X ______ X 8 hours of hking = _________
Hiking Calories = _________
Body Weight X 10 = _________ + Total Hiking Calories = _________
Total Calories needed per 24 hour day = _________