PE Central

Activity Cues

PE Central


The Set Pass

* Elbows high

* Make a diamond shape with your hands using your thumb and index fingers

* Bend knees

* Quick "catch" and push with your fingers

* Extend your arms and wrist

* Pretend you are catching a water balloon to help you get the feel of not "stabbing" at the ball

Submitted by Todd Pennington who is a doctoral student in the Health and Physical Education Program at Virginia Tech. Thanks for contributing to PE Central!