PE Central

Activity Cues

PE Central

Dribbling With Hands

* Eyes up

* Use your finderpads--not your fingertips

* Keep ball at your side for control

* Keep ball at waist level or lower

* Keep the ball in your "foot pocket" which is done by dropping the right foot behind your left foot (right handers). This will help control the ball and protect it from defenders.

Submitted by Mark Manross and Jeffery Williams. Mark is a doctoral student in the Health and Physical Education Program at Virginia Tech. Jeffrey teaches at Narrows HS in Narrows, VA. Thanks for contributing to PE Central!