Suggested Grade Level:


Eyes up

Use your fingerpads--not your fingertips

Keep ball at your side for control

Keep ball at waist level or lower

Keep the ball in your "foot pocket" which is done by dropping the right foot behind your left foot (right handers). This will help control the ball and protect it from defenders


Submitted by Jeffery Williams who teaches at Narrows HS in Narrows, VA. Thanks for contributing to PE Central! Posted on PEC: 10/9/2017 2:50:52 PM. Viewed 91016 times since 5/22/2003.

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