Name/Title: Red Light Green Light Remote Teaching Cardio for Kids

Purpose of Event: Create a fun way to improve students cardio in a limited space while also using a classic game such as red light green light to add a fun little twist.

Prerequisites: Be familiar with burpee and high knees

Suggested Grade Level: 6-12

Description of Idea

Here is a video of me explaining and performing the activity. Students can simply follow along with the workout.

See Video (Opens new window to YouTube)


Submitted by Idrissa Gandega in new york, NY. Thanks for contributing to PE Central! Posted on PEC: 11/10/2020.
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