Title of Bulletin Board: The Zone
Suggested Grade Level: 3-5
Materials: Stop watches, laminated target heart rate zone signs, a how to find your pulse chart/picture
The Zone - during class students learned how to find their heart rate by checking their carotid and radial arteries. The Zone was a bulletin board made in the corner of the gym for students to check their heart rate anytime during the lesson. The bulletin board reminds the students how to find their pulse and how to calculate their heart rate. It also provides them with a training zone as immediate feedback as to their level of exertion in class.
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Submitted by Sam Ellis who teaches at K.D. Markley Elementary School in Malvern, PA. Thanks for contributing to PE Central! Posted on PEC: 4/2/2019 7:29:23 AM. Viewed 130 times since 3/27/2019.
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