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I N T R O D U C T I O N
Family members play an important role in the physical
activity behavior of their children. This is particularly true of children
with disabilities who may find it hard to participate in sport and
recreation programs independent of their parents. In many cases adolescents
with disabilities are less likely to have a large circle of friends. Friends,
training partners, and support from others are an important part of
physical activity and participation in youth sports programs for all kids.
In general physical activity participation is hard for individuals with
disabilities. Parents can make a difference in the physical activity
behaviors of their child and in turn impact on their own fitness levels.
Obesity is an important public health concern and
children in general are suffering at an alarming rate from diseases
commonly associated with inactivity. Physical activity has many potential
benefits for children and their families. First, an active child burns more
calories and this may impact on obesity. Second, physical activity has been
associated with both mental and physical well being. Finally, physical
activity offers a fun way for family members to interact and enjoy free time
together. This later point is possible for all families and the following
suggestions are meant to help parents of children with disabilities explore
the possibilities.
If you have any questions, please don't hesitate to
contact me via e-mail at [email protected]
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