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Name of Activity:
Red Light Green Light Remote Teaching Cardio for Kids
Purpose of Activity:Create a fun way to improve students cardio in a limited space while also using a classic game such as red light green light to add a fun little twist.
Prerequisites:Be familiar with burpee and high knees
Suggested Grade Level:6-12
Description of Idea
Here is a video of me explaining and performing the activity. Students can simply follow along with the workout.
See Video (Opens new window to YouTube)
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