Ways to Lighten Up


Put cards, in your bicycle spokes.

Think recess, not workout.

Use sparkly toothpaste, and a cartoon toothbrush.

Hide your peas, under your mashed potatoes.

Blow bubbles, instead of smoke.

Stop, and smell the dandelions.









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Submitted by Chris Hess who teaches PE at Willow Springs Elementary in Killeen, TX. These were adpated from the Hope Publications, The Hope Heart Institute. Chris is the Mangaging Editor of PE Central's Wellness Tips of the Week. Thanks for contributing to PE Central!

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