PE Central
Wellness Archives
Week 4: Sept. 8-12, 1997
PE Central

Coping With Fear

* Talk to friends and family about your fear.

* Think about why you are afraid.

* Try to conquer your fear - 1 step at a time- if it would improve your life.

* Some fears, like skydiving, don't need to be conquered.






PE Central Wellness Tips
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Submitted by Chris Wirt, who is a 9th grade student at Paramus High School in Paramus, New Jersey. Chris is in Ms. Hluchan's health class and wrote these Wellness Tips for a class assignment. Thanks for contributing to PE Central!
[Wellness Tip Archives]

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