PE Central
Wellness Tip Archives
Week 3: Sept. 1-5, 1997
PE Central

Eliminating Morning Chaos

* Lay out your next day's clothes before you go to bed.

* Set the breakfast table the night before.

* Make sure your book bag contains everything you need for the next day.

* Go to bed at a reasonable time.

* If you're a slow riser, give yourself an extra 15 minutes in the morning.

* No TV, radio, Walkmans, or CD players in the morning.






PE Central Wellness Tips
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Submitted by Susan Patrick who is a PE teacher at Little Flower School in Cincinnati, Ohio. Thanks for contributing to PE Central!
[Wellness Tip Archives]

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