Try These Low-Fat Breakfasts
English muffin topped with jelly
Cold cereal topped with fruit and skim milk.
Plain yogurt topped with fresh fruit.
Toasted bagel topped with low-fat cream cheese.
Submitted by Chris Hess who teaches PE at Willow Springs Elementary in Killeen, TX. Chris is the Mangaging Editor of PE Central's Wellness Tips of the Week. Thanks for contributing to PE Central!