PE Central
Wellness Tip Archives
Week 1: Aug. 18-22, 1997
PE Central

Improving Your Self Esteem

* Look in the mirror daily and say something positive to yourself

* Realize that you are unique and original and be happy because you are you

* Avoid getting upset with others who insult you because these people are probably insecure themselves

* Get involved in sports and activities in your school, town, or community

* Perform volunteer work a few times a month

* Accept compliments from others

* Avoid comparing yourself to others






PE Central Wellness Tips
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Submitted by Elana Margulies and Christina Marra who are 9th grade students at Paramus High School in Paramus, NJ. Both are students in Ms. Joan Hluchan's health class. Thanks for contributing to PE Central!
[Wellness Tips Archives]

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