PE Central
Wellness Archives
Week 17: Dec. 15-19, 1997
PE Central

How To Look Younger At Any Age

* Protect your skin by using a sunscreen and wearing a hat or visor when you are outdoors.

* Maintain good posture while standing and sitting down.

* Drink lots of water.

* Maintain a healthful weight by exercising and eating a healthful, low-fat diet.

* Keep your skin clean and moisturize after cleansing.








PE Central Wellness Tips
(http://www.pecentral.org/)

Submitted by Chris Hess who teaches PE at Willow Springs Elementary in Killeen, TX. Chris is the Mangaging Editor of PE Central's Wellness Tips of the Week. Thanks for contributing to PE Central!
[Wellness Tip Archives]

| Home | Lesson Ideas |Search PEC | Assessment Ideas | Bulletin Boards | PEC Store | Kids Programs | Advertisers | Media Center | Professional Info | Kids Quotes | Adapted PE | Preschool PE | Classroom Management | Job Center | Web Sites | PE Research | Best Practices | PEC Challenge | About PEC | Privacy Policy | Submit Your Ideas | FAQ's |

Contact us via e-mail at pec@pecentral.org or mail to:

PE Central
P.O. Box 10262
Blacksburg, VA 24062
FAX: 540-301-0112

hotchalk education network


http://www.pecentral.org