PE Central
Wellness Archives
Week 37: June 2-6, 1997
PE Central

Preventing Sunburn

* Wear a hat when outside

* Avoid the hours of 12-3 for sun "worshoping"

* Apply sun block of at least SPF 10

* Reapply sun block frequently if swimming or exercising

* Don't stay out in the sun for long periods of time






PE Central Wellness Tips
(http://www.pecentral.org/)

Submitted by Mark Manross who is a doctoral student in the Health and Physical Education Program at Virginia Tech. Thanks for contributing to PE Central!
[Wellness Tips Archives]

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