PE Central
Wellness Archives
Week 33: May 5-9, 1997
PE Central

Low-fat Fast Foods

* Order grilled chicken or baked fish

* Have a fresh salad with low-fat dressing

* Choose sliced breast of turkey when having a deli sandwich

* Leave off the cheese from burgers, sandwiches, and salads

* Drink water instead of soda-pop






PE Central Wellness Tips
(http://www.pecentral.org/)

Submitted by Todd Pennington who is a doctoral student in the Health and Physical Education Program at Virginia Tech. Thanks for contributing to PE Central!
[Wellness Tips Archives]

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