Table of Contents

 

 

Topic                                                                              Page Number

 

Unit 1: Pre-K through 2nd Grade (Ages, 3-8)

Body Bowling                                                                           5

Body Tracing                                                                            7

Balloons and Bubbles                                                               9

Scooter Board Activities                                                          11

Obstacle Course Medley                                                          13

Parachute Activities                                                                15

Simon Says, Hokey Pokey & Cleaning Out the Backyard      17              

Movement Exploration                                                           19

 

 

Unit 2: Third Grade through 8th Grade (Ages, 8-14)

Darts                                                                                         22

Archery                                                                                    24

Kickball                                                                                  26

Swiss Exercise Ball                                                                 28

Aquatics                                                                                  31

Volleyball                                                                                34

Badminton                                                                                       36

 

 

Unit 3: Ninth Grade through the Life Span (Ages, 14 and up!)

Soccer                                                                                      39

Basketball                                                                               41

Football                                                                                  43

Track & Field                                                                         45

Tennis                                                                                     48

Bowling                                                                                  50

Baseball/Softball                                                                    53

Golf                                                                                         55

 

 

Gallery of Illustrations                                                         57