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PE Central Challenge |
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"Grip": Use shake-hand grip to hold the
paddle/racket.
"Bend Knees": Keep your knees slightly bent.
"Firm Wrist": Wrist
stays firm.
"Strike": Strike the ball upward and keep the
paddle in a "flat" position.
"Flat racket/paddle": Face of
paddle/racket points to the sky or ceiling.
"Strike": Strike
the ball upward in front of body.
PE Central Cues (http://www.pecentral.org)
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